today i start the beef and butter fast...lets see if this works. I keep losing 5 and gaining 5. Want to get down to at least 142 to be most comfortable
|
1270 kcal
|
Gras: 95,94g | Prot: 105,77g | Glu: 1,79g.
Petit Déjeuner: Trader Joe's Wild Smoked King Salmon. Déjeuner: Metro Deli lean ground beef, Butter, lean ground beef. Dîner: Metro Deli lean ground beef. Snacks/Autre: Butter , Poached Egg. plus...
|
|
2561 kcal
|
Exercice:
Marche (Exercice) - 5,5/kph - 1 heure, Fitbit - 23 heures. plus...
|
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de runrgrrll
|