Journal de SavvyFitness, 07 mai 18

Today I’m working threw what I did over the weekend. It suppose to be one cheat meal turned into cheat week!! Ehhh. I did really good with Keto tell weekend. I found out there is carbs every where!!!! Counting calories seems easier bc u can eat what you want and when your calories are gone your done! With Keto I’m finding carbs add up really quick even with healthy food I thought was good for you. Like a apple!

546 kcal Gras: 40,32g | Prot: 39,68g | Glu: 2,48g.   Déjeuner: Jell-O Sugar Free Lime Gelatin. Dîner: Great Value Sharp Cheddar Cheese, Turkey Bacon. plus...
2831 kcal Exercice: Apple Health - 24 heures. plus...



     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de SavvyFitness


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.