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makan saja dpt rejeki diksh teman. :) nikmati 2ptg tanpa rasa dosa
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1742 kcal
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Gras: 68,09g | Prot: 80,38g | Glu: 209,12g.
Petit Déjeuner: Soft Boiled Egg, Vegetable Salad (Tossed Without Dressing, with Cheese and Egg), Papaya Nectar, Coffee with Sugar, Lemon, Cumin. Déjeuner: Coffee, Tuna Salad with Cheese, Spinach, Potato Flour, Fried Egg. Dîner: Boiled Egg, Egg White, White Wheat Bread Flour (Enriched), Sweet or Dark Chocolate, Ultra Milk Low Fat High Calcium, Oat Bran Roll, Banana. Snacks/Autre: Ovaltine High 10, Pizza with Meat and Vegetables, Corn Flakes. plus...
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1291 kcal
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Exercice:
Abdominaux - 55 minutes, Repos - 15 heures et 5 minutes, Dormir - 8 heures. plus...
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Historique de poids de lieyoga
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