Journal de mamaphala, 14 mai 18

I sustained a knee injury last week so I’m off gym this week 😫 I hope I can be eat clean in this cold and rainy weather 🤞

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1552 kcal

Gras: 46,18g | Prot: 87,12g | Glu: 202,45g.   Petit Déjeuner: Jungle Oats. Déjeuner: Bananas , Crackers, Crackers , Saltine Crackers, Saltine Crackers, Bakers Cream Crackers, Chicken Breast Meat , Pears . Dîner: Tea with Milk, Brown Bread, Peanut Butter, Butternut Pumpkin, Chicken Drumstick Meat (Roasted, Cooked) , Woolworths Slow Cooked Oxtail . Snacks/Autre: Tea with Milk, Tea with Milk, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Coffee with Milk and Sugar, Woolworths Macaroni Cheese. plus...