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Sometimes breakfast and lunch leave me with less calories than i would like for dinner so today i chose to add 2 cups of coconut with half a blender of ice a table spoon of erythrtol and banana or coconut flavoring and i make a giant treat . For dinner instead .its almost like iceream for breakfast and since i used unsweetend milk its 100 calories for a blender filled with heaven .
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893 kcal
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Gras: 55,11g | Prot: 41,94g | Glu: 63,21g.
Petit Déjeuner: Milk (Whole Milk), Kraft Rancher's Choice Dressing, Boiled Egg. Déjeuner: Pickles, Extra Virgin Olive Oil, Compliments Pickled Hot Pepper Rings, Celery, Young Green Onions, Boiled Egg, Cucumber (with Peel). Dîner: Whole Milk. Snacks/Autre: President's Choice Frozen Wild Blueberries. plus...
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639 kcal
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Exercice:
Marche (Modérée) - 5/kph - 1 heure, Samsung Health - 23 heures. plus...
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