Journal de melz1988, 20 mai 18

Back pain is excruciating today due to humid weather😩 Tracked my entire menu today already though! Packed a good hearty healthy lunch for work, two bottles of herbal tea, and my icy water bottle has already been refilled once! Feeling good despite the pain 😉 Happy Sunday everyone ✌🏼

2368 kcal Gras: 113,38g | Prot: 91,66g | Glu: 255,63g.   Petit Déjeuner: Nutiva Organic Chia Seed, 2% Fat Milk, Organic Traditions Hemp Hearts, General Mills Multi Grain Cheerios, Bananas , Iogo Vanilla Yogurt 1.5%. Déjeuner: Couscous (Cooked) , Roast Beef (Lean and Fat Eaten). Dîner: White Bread , Smartfood White Cheddar Popcorn, Butter (Salted) , 2% Fat Milk, Black Diamond Marble Cheese, Egg. Snacks/Autre: Cucumber (with Peel) . plus...
3264 kcal Exercice: Fitbit - 24 heures. plus...



     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de melz1988


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.