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1658 kcal
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Gras: 55,37g | Prot: 103,08g | Glu: 194,03g.
Petit Déjeuner: Chobani 0% Plain Greek Yogurt (8 oz), Bananas , Peanut Butter. Déjeuner: Pillsbury Creamy Supreme Vanilla Frosting , Chocolate Cupcake, Spinach , Cucumber (with Peel) , Giant Eagle Cherry Tomatoes, Soybeans (Mature Seeds, Steamed, Cooked) , Grilled Chicken. Dîner: Onions , Chicken Breast, White Rice, Egg. Snacks/Autre: Graham Cracker Pie Shell, Pure Protein Chocolate Deluxe High Protein Bar (Small), Hershey's Milk Chocolate Kisses (1). plus...
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1872 kcal
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Exercice:
Musculation - 15 minutes, Abdominaux - 24 minutes, Cross Training - 35 minutes, Repos - 14 heures et 46 minutes, Dormir - 8 heures. plus...
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Historique de poids de Iwantdoughnuts
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