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I really hope Keto will work well for me because I think I can get use to this :D
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1258 kcal
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Gras: 102,79g | Prot: 69,36g | Glu: 11,16g.
Petit Déjeuner: Land O'Lakes Mini Moos Half & Half Creamers, Land O'Lakes Unsalted Sweet Butter, Boar's Head White American Cheese, Great Value Large White Eggs. Déjeuner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored. Dîner: Olive Oil , Asparagus , Land O'Lakes Salted Butter, Cauliflower , Cattlemen's Ranch Bacon Wrapped Beef Filet. Snacks/Autre: Smithfield Thick Cut Bacon, Land O'Lakes Mini Moos Half & Half Creamers, Walnuts, Coffee, Galbani Fresh Mozzarella. plus...
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3220 kcal
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Exercice:
Dormir - 8 heures, Assis - 6 heures et 20 minutes, Cuisiner - 1 heure, Nettoyage - 40 minutes, Freight w- 10k steps - 4 heures et 30 minutes, Apple Health - 3 heures et 30 minutes. plus...
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 Commentaires
I am 2 days doing keto now instead of Atkins and LOVING it.
28 mai 18 par le membre: Kim4dogNite
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Cool!! I’ve been doing lower carb for the last 6 weeks and I’m excited to kick my weight loss up a notch!
28 mai 18 par le membre: CrashtestDawnie
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29 mai 18 par le membre: cstella1
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29 mai 18 par le membre: CrashtestDawnie
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Historique de poids de CrashtestDawnie
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