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Dinner tonight:rotisserie chicken salad and sprouts in a 'Live' brand greens wrap (1 net carb). Greekish salad with avocado and creamy Greek dressing. Yummy yum yum!
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1185 kcal
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Gras: 97,13g | Prot: 52,05g | Glu: 33,61g.
Déjeuner: Summer Fresh Artichoke & Asiago Dip, Lucerne Swiss Cheese Slices, Wegmans Cooked Shrimp, Cucumber (with Peel), Philadelphia Regular Cream Cheese, Minced Garlic, Portabella Mushrooms, Celery . Dîner: Greek Salad with Avocado, Alfalfa Sprouts, Flaxseed wrap, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Autre: Keto Cheesecake, T&T Korean Roasted Sea Laver. plus...
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327 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 30 minutes, Yoga - 1 heure, Apple Health - 22 heures et 30 minutes. plus...
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Historique de poids de shawna63
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