Journal de Iwantdoughnuts, 02 juin 18

Pesto pasta with chicken and veggies and veggies and veggies. Def my favorite.

---

1636 kcal

Gras: 67,94g | Prot: 99,10g | Glu: 163,48g.   Petit Déjeuner: Peanut Butter, Fage Total 0% Greek Yogurt, Apples . Déjeuner: Parmesan Cheese (Shredded) , Green Giant Hass Avocado, Turkey Ham, Whole Wheat Bread, Giant Eagle Cherry Tomatoes, Spinach , Quinoa (Cooked), Boiled Egg. Dîner: Chicken Breast, Pesto Sauce, Parmesan Cheese (Shredded) , Giant Eagle Cherry Tomatoes, Spinach , Great Value Whole Wheat Linguine. Snacks/Autre: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Dunkin' Donuts Chocolate Frosted Cake Donut. plus...

1846 kcal

Exercice: Musculation (Modérée) - 18 minutes, Abdominaux - 23 minutes, Cross Training - 34 minutes, Repos - 14 heures et 45 minutes, Dormir - 8 heures. plus...