I had a few complications after my surgery that kept me down. Back to the doctors today in hopes that I am given the ok to workout again. I have been emotionally eating again. However, I did realize it this weekend and stopped. Not before I gained some weight back but now I can watch. Back to tracking as well today.
|
86,2 kg
Perdu jusqu'à présent: 2,8 kg.
Reste à parcourir: 15,9 kg.
Régime suivi: Mal.
|
|
514 kcal
|
Gras: 13,72g | Prot: 17,44g | Glu: 85,10g.
Petit Déjeuner: Activia Strawberry Yogurt, 4 Ingredient Peanut Butter Granola, Black Tea, Cream (Half & Half), Sugar. plus...
|
Prenant 1,2 kg par Semaine
|