Journal de Steviefan1, 04 juin 18

What a wonderful hour and a half of "Me Time"! Walked about 3 miles or so. Having a Dr. V Green Smoothie this morning, and yes, if you look at the over 500 calories it provides, don't panic! I can never even finish about a third of it because Miss Pouch says so. Have a great day everybody!!

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539 kcal

Gras: 24,76g | Prot: 38,52g | Glu: 42,91g.   Petit Déjeuner: Driscoll's Blueberries, Body Fortress Super Advanced Whey Protein - Vanilla, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Chia Seed, Equality Fresh Spinach, Avocados, Strawberries. plus...

1609 kcal

Exercice: Travail de Bureau - 15 minutes, Ménage - 2 heures, Marche (Modérée) - 5/kph - 1 heure, Repos - 12 heures et 45 minutes, Dormir - 8 heures. plus...