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Cold Thai steak and veggies over rice
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1758 kcal
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Gras: 58,41g | Prot: 135,24g | Glu: 191,90g.
Petit Déjeuner: Dunkin' Donuts Chocolate Coconut Cake Donut, Apples . Déjeuner: Olive Oil , Chicken Breast, Cherry Tomatoes, Spinach , Great Value Whole Wheat Linguine. Dîner: Spinach , Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised) , Broccoli , White Rice. Snacks/Autre: Peanut Butter, Chobani Nonfat Peach Greek Yogurt (Container), Pure Protein Chocolate Deluxe High Protein Bar (Small). plus...
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1744 kcal
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Exercice:
Cross Training - 53 minutes, Abdominaux - 7 minutes, Repos - 15 heures, Dormir - 8 heures. plus...
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Historique de poids de Iwantdoughnuts
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