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Tomorrow is a new day😢😭😖if i make it to 3 days with diet and exercise I'll be over the moon 🙅💪.I feel horrible about this passing week, i ate over 2000 calories over my weekly limit 😕but it not dead end.
New mind set🏋💪💬😎:
Don't discuss your plans with negative ppl✔
stick to diet✔
exercise for 3 days✔
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63,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 8,5 kg.
Régime suivi: Raisonnablement Bien.
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1858 kcal
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Gras: 84,73g | Prot: 48,91g | Glu: 230,34g.
Petit Déjeuner: Bananas. Déjeuner: Avocados, Albany Brown Bread. Dîner: Checkers Vetkoek, Sweet Bread Dough filled with Meat (Steamed). plus...
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poids stable
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