Journal de CrashtestDawnie, 10 juin 18

I never realized cabbage had so many carbs. Totally worth it though

986 kcal Gras: 85,03g | Prot: 35,85g | Glu: 16,36g.   Petit Déjeuner: Philadelphia Original Cream Cheese, Cucumber (with Peel) , Plugra European Style Salted Butter, Folgers Columbian Coffee , Nature's Way MCT Oil. Déjeuner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Egg Yolk , Tomatoes, Boston Lettuce, Great Value Large White Eggs. Dîner: Chicken Dark Meat and Skin (Broilers or Fryers) , Green Cabbage, Plugra European Style Salted Butter, Olive Oil , Lawry's Herb & Garlic Marinade. plus...

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Commentaires 
I'd be more concerned with the overeating of meats , and what's that grease it's been fried In I'm sure it's not avocado oil or organic coconut oil yet you worry about the carbs from the healthiest shit you have on your plate 
10 juin 18 par le membre: j.torres187
you have to have vast amounts of vegetables for your body to properly assimilate protein rich foods 
10 juin 18 par le membre: j.torres187
that looks SO GOOD!!! ignore the haters, keep up the healthy eating! something is better than nothing! 
10 juin 18 par le membre: kaylinrenee
That gets a double yum. 
10 juin 18 par le membre: murphthesurf
Dawn, keep doing you!! I'd rather be eating somebody's opinion of s##t than spewing s##t!! You are doing great. Be proud of yourself. 
10 juin 18 par le membre: Kim4dogNite
I looked it up. Cabbage is only 5 carbs per cup. You have what 5 cups? Enjoy life! :) 
10 juin 18 par le membre: adefwebserver
Cabbage doesn't have a lot of carbs. Your food looks good. 
10 juin 18 par le membre: cjodyssey
1 cup is only 3 net carbs. I am on LCHF and cabbage is a staple for me! 
10 juin 18 par le membre: Hezhturann
Fellow cabbage lover! 😍  
10 juin 18 par le membre: brookofmirkwood
how do i add food that isn’t on the list??? 
10 juin 18 par le membre: membername1415
I fry everything in lard, makes everything taste better.  
10 juin 18 par le membre: @philrmcknight
I use a gram scale and for the original 150 gram wedge I cut would have been 8 carbs!! So I cooked 99g :) In Coconut Oil and broiled my chicken leg. It was all so good! Next time I’m going to get some bacon and cook it in that 
11 juin 18 par le membre: CrashtestDawnie
Looks great! 
11 juin 18 par le membre: jenniferl12003
Some of those carbs are fiber. When it comes to produce, fiber is needed and doesn't have to be included in carb totals.  
11 juin 18 par le membre: cjodyssey
We had cabbage and chicken last night as well was sooo good! 
11 juin 18 par le membre: Heddiebelle
Cabbage has good carbs and antioxidant properties that burn fat. 
11 juin 18 par le membre: Erquiaga
looks good, I"m going to try this combo soon :-)  
11 juin 18 par le membre: JMA312
I love braised cabbage - this looks fantastic.  
11 juin 18 par le membre: tahoebrun
I love cabbage cooked in bacon grease, then chop up a few strips of the bacon and add it in with the cabbage to serve. It is sooo good! I also will pan fry smoked sausage and serve it with cabbage.  
11 juin 18 par le membre: LSG417
Cabbage...yum...yum....mmmm...chicken......yummer.....yummmer.....rock on young lady. Doing great! 
11 juin 18 par le membre: cantaloupe7

     
 

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