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Nice little cycle to work this morning after a huge breakfast, should keep me going til the end of my shift, determined to stop yo-yoing with my weight, constant little losses is the aim.
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67,3 kg
Perdu jusqu'à présent: 1,7 kg.
Reste à parcourir: 3,3 kg.
Régime suivi: Raisonnablement Bien.
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1235 kcal
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Gras: 74,31g | Prot: 82,66g | Glu: 71,81g.
Petit Déjeuner: Tesco Orange Squash, Nescafe Dolce Gusto Cafe Au Lait, Heinz Baked Beans, Tesco British Pork Sausages, Tesco Smoked Back Bacon Rashers, Scrambled Egg. Déjeuner: Snickers Snickers Minis, Brace's Classic Wholemeal Sliced Bread, Tesco Smoked Back Bacon Rashers, Tesco British Pork Sausages. plus...
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689 kcal
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Exercice:
Vélo (Loisir) - <16/kph - 23 minutes, Google Fit - 23 heures et 37 minutes. plus...
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Perdant 0,2 kg par Semaine
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