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At least I expected that water weight loss in the first period of a lifestyle change is the no 1 thing I have to deal with this week. I changed my calorie intake due to hypoglycemia and it is tough to stay within 20% carb range.
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76,4 kg
Perdu jusqu'à présent: 2,6 kg.
Reste à parcourir: 7,4 kg.
Régime suivi: Raisonnablement Bien.
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1220 kcal
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Gras: 89,56g | Prot: 76,40g | Glu: 31,45g.
Petit Déjeuner: Clover Butro, Fried Egg. Déjeuner: Hubbard Winter Squash, Lamb Chop, Avocados. Dîner: Tomato Puree, Clover Cheddar Cheese, Lean Minced Beef, Zucchini Lasagna. Snacks/Autre: Equal Sweetener. plus...
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Prenant 1,4 kg par Semaine
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