Really depressed today, seems I go diwn a pound, up a pound. Very little progress. What M I doing wrong??
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1087 kcal
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Gras: 63,39g | Prot: 88,87g | Glu: 54,82g.
Petit Déjeuner: Schwan's Deluxe Ham & Cheese Omelet, Egg, Jimmy Dean Turkey Sausage Patty, Great Value Original Coffee Creamer. Dîner: Atkins Frozen Shrimp Scampi, Carrots, Chinese Cabbage (Bok-Choy, Pak-Choi) , Mushrooms , Ukrop's 93% Lean Ground Beef. Snacks/Autre: Weis Light Raspberry Nonfat Yogurt. plus...
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2325 kcal
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Exercice:
Natation (Modérée) - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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