Journal de annmarie1987, 30 juin 18

Profil de annmarie1987 | < Entrée Précédente |Entrée Suivante >

kicking myself had a healthy low syn meal in bingo. then a subdae not quality ice cream so wont be too high syns. because id eaten so healthy had stomach ache. bloated today and feel ruined my chances of a good loss wednesday. am i being too harsh or punishing myself because of the stomach ache :(

6 supporteurs Encourager

Commentaires

You're being too harsh - your stomach is punishing you already. Draw a line under it and move on - you can reclaim it by Wednesday by sticking tightly to your eating plan.

30 juin 18 par le membre: minitata

Exactly what Minitata said. Remember how it made you feel and next time you’re tempted you won’t eat it as it’s not worth it. You’ll get there 👍🏻

30 juin 18 par le membre: Phooka


	Soumettre un Commentaire Vous devez vous connecter pour soumettre un commentaire. Cliquez ici* pour se connecter.*

Historique de poids de annmarie1987

Voir l'Historique Complet

Journal de annmarie1987, 30 juin 18

Soumettre un Commentaire

Historique de poids de annmarie1987