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becomingminimalist (dot) com/the-underappreciation-of-rest-in-todays-society/
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1871 kcal
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Gras: 116,26g | Prot: 136,15g | Glu: 75,54g.
Petit Déjeuner: Zoi Greek Yogurt Vanilla Greek Yogurt, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Sunny Farms Jumbo Egg. Déjeuner: Now Sports Whey Protein Isolate, Borden Whipping Cream, Coffee (Brewed From Grounds), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dîner: Publix Red Bell Pepper, Halo Top Creamery Lemon Cake Ice Cream, Young Green Onions (Tops Only), Brussels Sprouts (Frozen), Pork (Lean and Fat Eaten). Snacks/Autre: Olly Restful Sleep Gummies. plus...
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3318 kcal
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Exercice:
Repos - 30 minutes, Ménage - 30 minutes, Bus Driving - 5 heures et 45 minutes, Regarder TV - 5 heures, Conduire - 2 heures, Marche (Modérée) - 5/kph - 45 minutes, Cuisiner - 15 minutes, Dormir - 6 heures, Douche - 30 minutes, Debout - 45 minutes, Musculation - 45 minutes, Travaux de Jardinage (Jardinage) - 15 minutes, Assis - 1 heure. plus...
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Historique de poids de chrisw77
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