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1578 kcal
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Gras: 66,21g | Prot: 65,96g | Glu: 195,79g.
Petit Déjeuner: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Parmalat Plain Double Cream Yoghurt, Jungle Muesli Mixed Berries, Honey, Coffee with Milk. Déjeuner: Sun-Dried Tomatoes, I&J Golden Smackeroos, Baby Zucchini, Maggi 2 Minute Noodles, Avocados. Dîner: Parmalat Plain Low Fat Cottage Cheese, Boiled Potato (Fat Not Added in Cooking), Cooked Brussels Sprouts, Pork. Snacks/Autre: Date Bar, Liqui Fruit Juice Red Grape, Biltong. plus...
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1071 kcal
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Exercice:
Salle de Sport - 30 minutes, Tapis de Course - 30 minutes, Fitbit - 23 heures. plus...
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Historique de poids de Cheron@1
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