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Clear liquids all day in preparation for a colonoscopy tomorrow. Looking forward to a dramatic weight loss.
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1255 kcal
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Gras: 46,49g | Prot: 58,89g | Glu: 156,19g.
Déjeuner: Caesar Salad with Romaine, No Name Marinated Mixed Bean Salad. Dîner: Sunrise Tofu Extra Firm, No Name Mixed Berries, Apples, Bananas, Roast Beef Sandwich, Cabbage (Without Salt, Drained, Cooked, Boiled). Snacks/Autre: Tea with Milk, Air Popped Popcorn, Kefir. plus...
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Historique de poids de Rick Barlow
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