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A chart showing how filling different foods are (and why it's so easy to overeat).
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1942 kcal
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Gras: 103,47g | Prot: 136,01g | Glu: 80,37g.
Petit Déjeuner: Borden Whipping Cream, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Coffee (Brewed From Grounds). Déjeuner: LouAna Pure Coconut Oil. Dîner: Red Robin Guacamole Bacon Burger (Full), Guinness Draught Stout Beer, Sunny Farms Jumbo Egg. plus...
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2131 kcal
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Exercice:
Repos - 9 heures, Cuisiner - 15 minutes, Travaux de Jardinage (Jardinage) - 30 minutes, Motorcycle Riding - 2 heures et 30 minutes, Lave-auto - 15 minutes, Assis - 2 heures et 30 minutes, Ménage - 30 minutes, Douche - 15 minutes, Conduire - 1 heure, Épicerie - 30 minutes, Marche (Modérée) - 5/kph - 15 minutes, Dormir - 6 heures, Debout - 30 minutes. plus...
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 Commentaires
Kind of goes against what people follow on this forum and I agree. I've always thought potatoes are very filling and low calorie. Less processed foods, not necessarily low carb. The fruit near the top makes me smile. Love fruit.
04 juil. 18 par le membre: -Diablo
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Historique de poids de chrisw77
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