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I weight 260 in this picture...this is why I want to change!!!
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1838 kcal
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Gras: 72,74g | Prot: 70,49g | Glu: 218,52g.
Déjeuner: Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Kraft Original BBQ Sauce, Wegmans Mushrooms, Great Value Broccoli Florets, Morningstar Farms Veggie Grillers Original, Great Value Enriched Hamburger Buns. Dîner: American Value Green Beans (Canned), Great Value Broccoli Florets, White Rice (Long-Grain, Cooked) , Grilled Chicken, Classico Creamy Alfredo Pasta Sauce. Snacks/Autre: Hershey's Krackel Miniatures, Sunshine Cheez-It Whole Grain Crackers, Trader Joe's Lite Kettle Corn. plus...
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3233 kcal
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Exercice:
Vélo Elliptique - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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 Commentaires
05 juil. 18 par le membre: Jaydaglory
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Good luck Jaydaglory and try your best I’m routing for you
05 juil. 18 par le membre: Eman00
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05 juil. 18 par le membre: jengetfit123
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You are very beautiful! You can do anything you set your mind too but be patient and consistent. Best of luck to you!
05 juil. 18 par le membre: momma6224
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You have take the first step, and want to change your life. Last September I weighed 305 lbs. Now I weigh 177 lbs. Now I look different, I finally don't have to shop in the PLUS SIZE. Plan a good diet, ( watch the carbs ) We are all here to support you. Good luck ! CHOOSE A DAY TO WEIGH IN AND ONLY WEIGH IN ONE DAY A WEEK ( that is my key ) Nattybun
05 juil. 18 par le membre: Nattybun
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Your a cutie !!! I wish you well on your self discovery.....you have it in you, it may take time.....but remember to just stick to it !!!!! It will be tough at times, but you will break through it ...... :D
05 juil. 18 par le membre: wright2018
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You’re so pretty! Welcome on board, I wish you well on this journey with dedication and commitment you’ll reach your goal 😊
05 juil. 18 par le membre: NAYELISIZZLES
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I wish you luck. You are pretty here. You have the potential to be beautiful
05 juil. 18 par le membre: Yoboyobo3669
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you are beautiful, you can do it 😍
05 juil. 18 par le membre: keilin-4
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Props for knowing your real motivation. Keep that image of the old you in the back of your mind so that when the going gets tough you can go back to it and remind yourself why you grind. Let's go! #grindtime #getserious #stayhungry
05 juil. 18 par le membre: jimmiepop
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Historique de poids de Jaydaglory
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