Journal de oberlin078, 09 juil. 18

Up all night finishing a project before Monday's deadline. I wonder if this will have an effect on my weight or my hunger over the next day or two? I will say that at about 6 this morning I made myself an "Egg McMuffin" style sandwich, and it was the best-tasting thing I've eaten all week. So clearly something's off!

3695 kcal Gras: 202,18g | Prot: 131,58g | Glu: 342,53g.   Petit Déjeuner: Maple Hill Creamery Plain Yogurt, President's Choice Naan Rounds Whole Wheat, Sealtest 2% Reduced Fat Milk, Mastro Genoa Hot Salami, Armstrong Light Old Fort Cheddar, Canola Vegetable Oil, Compliments Large Eggs. Déjeuner: Sweet Pickle Relish, Ketchup, Harvey's Original Hamburger. Dîner: Subway Swiss Cheese, Subway Ranch Dressing, Subway 6" Ham Sub. Snacks/Autre: Haagen-Dazs Chocolate Peanut Butter, No Name Cream Cheese Spread with Herbs and Roasted Garlic, President's Choice Naan Rounds Whole Wheat. plus...


Commentaires 
I have a deadline for the weekend that I have been up working on. My eating went to hell. Just started a fast so let's see how those two things work out... 
09 juil. 18 par le membre: adefwebserver
Congrats on meeting your deadline! Hope you get some rest! 
09 juil. 18 par le membre: jengetfit123
Thanks! My eating and sleeping have both gone to hell since the "all-nighter". Today I just logged what I ate today (I usually log as I go, or even plan it out in the morning). I ate 1000 extra calories, and almost none of it was real food. My body feels lousy. So, tomorrow, it's back on the horse! 
10 juil. 18 par le membre: oberlin078

     
 

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