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Barbecue season has been rough on me in years past as far as keeping within a reasonable intake of calories. I put in anticipated calories and when I come home tonight hopefully I will delete an item in which I decided not to partake in and should be within my R.D.I. This plan will hopefully work as I know I need some creative way to handle summertime. TOWANDA!!
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1370 kcal
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Gras: 54,52g | Prot: 57,16g | Glu: 167,32g.
Petit Déjeuner: Shortcake. Déjeuner: hamburger bun, beef, beans, macaroni salad. Dîner: strawberry, watermelon. Snacks/Autre: Jalapeno Jack cheese, Fruit Passions - Pineapple in Tropical Fusion Gelatin, Fanta Slurpee. plus...
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 Commentaires
That sounds like a great way to do it. Entering in food ahead of time is really useful. Then you're using the tool as a decision making aid, not just for tracking. Good luck!
01 mai 10 par le membre: k8yk
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It worked, skipped some of the things I anticipated that I may indulge in. Great strategy for today's fun day at the barbecue, TOWANDA!
02 mai 10 par le membre: Lisa Online
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Historique de poids de Lisa Online
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