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I've given everything else a shot, going to have at this one too. At 36 I find myself questioning my mortality, if I'll be around for my kids if I continue to live the life I'm living. My health is declining, I can't breath, I can barely move. The things that bring me joy I can no longer do. It's time for change. Change now.
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1133 kcal
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Gras: 45,64g | Prot: 48,51g | Glu: 136,02g.
Petit Déjeuner: mocha latte. Déjeuner: Cola Soda (with Caffeine). Dîner: Feta Cheese, Tzatziki, Side of Creamy Mashed Cauliflower, Pork Souvlaki. Snacks/Autre: Raw Almonds. plus...
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4465 kcal
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Exercice:
Travaux de Jardinage (Jardinage) - 1 heure, Ménage - 1 heure, Conduire - 40 minutes, Travail de Bureau - 8 heures, Marche (Modérée) - 5/kph - 1 heure, Dormir - 7 heures et 20 minutes, Repos - 5 heures. plus...
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