Journal de maggie64, 02 mai 10

im just not sure im going to lose this week but i can only wait till tuesday and see .. im working hard on eating and exercising right..

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1308 kcal

Gras: 31,07g | Prot: 47,43g | Glu: 222,51g.   Petit Déjeuner: egg whites, watermelon, double fiber wheat bread, cheerios, bananas, lowfat chocolate milk. Déjeuner: tomatoes, lettuce, mcdonalds hamburger, mcdonalds ice cream. Dîner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Mashed Potato (from Fresh), cornbread. Snacks/Autre: jolly time popcorn light, orange. plus...

2367 kcal

Exercice: Vélo (Lent) - 18/kph - 30 minutes, Marche (Lent) - 3/kph - 30 minutes, Ménage - 15 minutes, Machine d'Exercice (Modérée) - 15 minutes, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...