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Holy cow! that was difficult.. I obviously need to stick with a food schedule.. Im always looking at the clock and wondering when is the best time to eat then i get hungry then .. yup.. it sucks,,, hehehehehe but today I was actually able to do it.. Mostly because I came onto the website and looked to other people for inspiration. Yay for me I made it through my first day!!!!!!!!!
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1497 kcal
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Gras: 32,65g | Prot: 58,38g | Glu: 246,84g.
Petit Déjeuner: Weight Watchers Carmel Cake, Weight watchers muffins, Special K Fruit & Yogurt Cereal, Banana. Déjeuner: Yoplait Yogurt, Turkey Sandwich. Dîner: Special K Fruit & Yogurt Cereal. Snacks/Autre: Fat free milk, Cheese, Special K Fruit & Yogurt Cereal, Wheat Thins. plus...
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2380 kcal
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Exercice:
Tai Bo - 20 minutes, Dormir - 23 heures et 40 minutes. plus...
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