Me: Asamnya jeruk nipis/lemon dan kelatnya teh hijau, bantu banget buat nekan sugar craving a.k.a pengen yg manis-manis terus #NTMS
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1782 kcal
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Gras: 68,76g | Prot: 48,22g | Glu: 244,30g.
Petit Déjeuner: Sayur Lodeh, Nasi Putih. Déjeuner: Bimoli Minyak Goreng, Tahu Bacem, Pare, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Nasi Putih. Dîner: Telur Goreng, Wortel Bayi, Sayur Lodeh. Snacks/Autre: Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream. plus...
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1662 kcal
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Exercice:
Marche (Lent) - 3/kph - 15 minutes, Vaisselle - 15 minutes, Assis - 1 heure, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...
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