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I think my scale is broken, been off diet for 2 weeks, no exercise at all and eating bread, popcorn, chocolate, chips, many cups of hot chocolate and lots of warm yummy food .... was fully expecting at least a 2kg gain from bloating from the junk and yet this .... how on earth did that happen... not gonna tempt fate though back on the diet now
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59,6 kg
Perdu jusqu'à présent: 8,1 kg.
Reste à parcourir: 7,6 kg.
Régime suivi: Raisonnablement Bien.
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897 kcal
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Gras: 23,70g | Prot: 64,34g | Glu: 103,53g.
Petit Déjeuner: Jungle Oats. Déjeuner: Simonsberg Medium Fat Cream Cheese, Alman's Spicy Corn, Woolworths Skinless Chicken Breast Fillets, Sweet Red Peppers, Cucumber (with Peel), Lettuce, Woolworths White Flour Wraps. Dîner: Brown Rice Cakes, Egg (Whole). Snacks/Autre: Evox Lean Pro Diet Meal Shake, Milk. plus...
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Perdant 0,2 kg par Semaine
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