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Coffeebeansartist
Journal
23 févr. 08
Journal de Coffeebeansartist, 23 févr. 08
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Yesterday was such a horrible day. I don't know if it was what I was wearing but i felt so disgusting.. Every time I looked in the mirror I saw this big blob and I wanted to cry. mind you I ended up going just a little over my limit of 1500 but for some rason th feeling stuck and I wanted to quit then and there. i hate these kind of days.. I was thinking about buying some diet pills to help jump start my diet. I'm not sure which ones are the best to go with but Ill figure it out.
Voir Calendrier de Régime
, 23 février 2008:
1625 kcal
Gras: 38,64g | Prot: 79,56g | Glu: 234,90g.
Petit Déjeuner:
BlueBerry Muffin, Special K Fruit & Yogurt Cereal.
Déjeuner:
Yoplait Yogurt, Turkey Sandwich.
Dîner:
Special K Fruit & Yogurt Cereal.
Snacks/Autre:
Fat free milk, chees and turkey roll, Cheese, Wheat Thins.
plus...
2316 kcal
Exercice:
Repos - 16 heures, Dormir - 8 heures.
plus...
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Commentaires
We all have days like that just try to stay positive! :)
23 févr. 08 par le membre:
daydayre
You need some love, girl! From yourself! Stop hating on yourself. Your body may not be where you want it to be right now but it is a good body that is capable of doing almost anything you ask of it. And we are not our bodies. Our bodies are merely vehicles that carry our souls around in this world. Yes, some souls drive fancier vehicles than others, but all of us have the tools to perform some pretty major bodywork, no surgery required! This journey of self improvement that you have begun is hard at times but the benefits are worth the effort. You deserve this. You deserve to have your outside reflect how beautiful you are on the inside. Don't give up. Stay positive. You can do this!
23 févr. 08 par le membre:
evelyn64
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