I wonder if adding more fat to your diet would help get past this stall? You seem to be only getting around 60%, try to get that up to 65%, 30% protien, and 5% Carbs. Add extra oils/fats to your foods. Never thought you'd hear this on a diet, but: you are eating too few calories. You can't get the right amount of fats if you are restricting your calories. Keep trying! At least you didn't gain! :)
07 août 12 par le membre:
rksoup