Journal de msjessica1987, 21 juil. 18

Three years ago, I started a weight loss competition with my best friend, who owns her own fitness company. I had a before picture with my favorite jeans at the time. She lost 14 lbs and I gained 50. Today, I fit in those jeans, and I may never take them off. 😁

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1164 kcal

Gras: 83,43g | Prot: 82,01g | Glu: 5,62g.   Déjeuner: Realime 100% Lime Juice, Vodka, Butter , Asparagus, World Catch Wild Salmon. Dîner: Tillamook Medium Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) , Winn-Dixie Zucchini. plus...

3089 kcal

Exercice: Conduire - 3 heures, Marche (Exercice) - 5,5/kph - 1 heure et 30 minutes, Travaux de Jardinage (Jardinage) - 3 heures, Repos - 8 heures et 30 minutes, Dormir - 8 heures. plus...