Journal de james reilly, 24 juil. 18

can not manage more of this brocolli and brocolli rice..the chicken and egg was ok but this just reminds me of pond life now...fully filled up today on protein and veg...cant manage any more today!! its getting hard now

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1428 kcal

Gras: 66,36g | Prot: 138,14g | Glu: 66,91g.   Petit Déjeuner: Scrambled Egg. Déjeuner: Tesco Broccoli Florets, Sainsbury's Broccoli Rice, Chicken Breast, Boiled Egg. Dîner: Asda New Potatoes, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Snacks/Autre: Grenade Carb Killa Cookies & Cream, Grenade Carb Killa Protein Shake, Grenade Carb Killa Peanut Nutter, Tesco British Celery Sticks. plus...

2650 kcal

Exercice: Course à Pied (Jogging) - 8/kph - 30 minutes, Repos - 17 heures, Dormir - 6 heures et 30 minutes. plus...