Journal de showstealer1829, 26 juil. 18

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Today marks one year in my journey.

Exactly one year ago I was leaving hospital having been admitted because they suspected my heart might be going. Thankfully it wasn't and all the tests came back negative but it was still a scary experience

Exactly one year ago I weighed 237.5 kilos, my life was spiralling out of control and I was looking at being in my grave before I was 45.

Today I'm at 177.5 kilos, exactly 60 kilos lighter. It's been a journey full of ups and downs. A journey of hard work and a lot of emotions. But it's a journey I needed to make. A journey that is changing my life

And it's still not over. There will be hardships to come, there will be emotional moments, there will be moments when I feel I can't do this. But I will. I'll get there. Small steps. Slow steps. But I'll get there.

I hope those who read this are doing as well in their journeys.
Keep fighting
SS

54 supporteurs Encourager

Commentaires

well done for taking control and traveling the long journey of changing eating habits. keep up the great work (it really is work!)

26 juil. 18 par le membre: violaura

Great work! 👏👏

26 juil. 18 par le membre: katiejadeoxford

well done and keep up the good work :)

26 juil. 18 par le membre: Sony Tai

great work I know its not easy but wow you are doing great you can do this

26 juil. 18 par le membre: buster57

Well done! Keep up the good work. :)

26 juil. 18 par le membre: MistyCloud

well done keep going with the good work

27 juil. 18 par le membre: trishjones

Well Done Showstealer1829, so proud of you for losing the weight, keep the fantastic work up and you will get there one step at a time. My motto is the next minute is a new minute and dont look back.

27 juil. 18 par le membre: Born 2 Win

How inspirational

28 juil. 18 par le membre: Birgit1030

Congrats and keep it up! I bet you feel amazingly light when you move around and aren’t puffing and panting so much anymore. I mean, 60kg is about the weight of a slim to average woman, so you lost a whole person! That’s amazing!

29 juil. 18 par le membre: Ajacovou

Congrats! Inspirational to me as I’m starting my journey today

29 juil. 18 par le membre: jazzregis

Absolutely fantastic congratulations well done keep going

29 juil. 18 par le membre: Michelle Davenport

Inspirational!!!!

30 juil. 18 par le membre: keesmodsiw

Keep up the good work everyone your doing extremely well

30 juil. 18 par le membre: Michelle Davenport

that's amazing, I know it's cliche but it gets easier and easier.

02 août 18 par le membre: keith george cooke

Absolutely amazing awesome work

03 août 18 par le membre: Michelle Davenport

Well done. Seems to be a lot of new British research saying you should have at least 13 hours strait each day without food, all about body food factory processing routines. So no food after 6 or 7 PM each night. Heard a Brisbane digestion track specialist doctor claim it should be 17 hours of fasting!

03 août 18 par le membre: MyBike

I would say it would depend alot on your goals and energy requirements, one thing I have learnt in the last 18 months is their is no 1 diet that is the best. Food is like fuel, different people with different goals and energy needs need different diets.

05 août 18 par le membre: keith george cooke

INSPIRATIONAL

06 août 18 par le membre: Nessiebee01

60Kg is pretty amazing. It shows that you have the tenacity and will power to continue your weight loss journey. I look forward to following your wins but don't forget we are all hear to help and cheer you on.

06 août 18 par le membre: peter.w

Well done keep it up don’t give up You are doing great I salute you

07 août 18 par le membre: mohamad hamdan


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