Journal de DMark, 25 févr. 08

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Since this is the last week of February and I can feel spring coming up, I thought I would post some thoughts. I still feel good about making a lifestyle change with Atkins, the funny thing is, I don't miss any of the bad things I was eating. I have found new things to eat that I really enjoy. Like string cheese and low carb cheese cake. Atkins was easy for me because I'm a Carnivore by nature. I have no problem eating meat any time of day. I have my vegatables too. I had several stalks of celery with my chicken wings last weekend. HA! I'm looking forward to spring, because I believe weight loss gets easier when the weather gets warmer. Being able to get out and do more walking and exercise probably helps too. Hope everyone has a good week. See you later.

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I agree that weight loss gets easier as the weather improves. I don't think it is just the lure of the beach that keeps Southern Californians skinny. :)

25 févr. 08 par le membre: sararay

I think that our bodies work better when we can get out and enjoy the outdoors. Despite all the warnings about skin cancer, sunshine is good for you. We just need to be careful not to overdo it. I know that I feel so much better, both mentally and physically, when it is sunny and warm. Can't wait for spring!!

26 févr. 08 par le membre: slease


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Journal de DMark, 25 févr. 08

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