Journal de Healthymomma123, 28 juil. 18

It’s been 3 and a half weeks since I started working out at the the LA fitness by our new house. I have been working with a personal trainer just doing 30 minute sessions twice a week, with low impact HIIT (stair master, elliptical) on my own. The personal training has really helped keep me accountable in getting my muscles back in gear after a very hard last two years.

73,2 kg Perdu jusqu'à présent: 22,0 kg.    Reste à parcourir: 14,2 kg.    Régime suivi: Raisonnablement Bien.