Journal de GlennM, 27 févr. 08

You're doing great, as always! :) 

Being busy is a good thing..keeps your mind an body busy so your not idle and thinkin about food ..or worse..eating..keep it movin.. 

Just look that chart! Keep it up, you are looking good! 

Thanks -- Yes today another person - someone in my large apartment complex noted I've lost a lot of weight - I started out at 223 in October and am now at 203 or so, I think 190 may be as low as I need to go give or take a few pounds as I'm 6'3" tall. I was a bit under 260 at my highest weight, so I'm looking really thin to people who knew me when I was heavy...this diet is easy to follow and not mess up with I'll add fruit once I reach my goal weight. 

Still impressed with that downward trend. May I temporarily join you haha :) 

I think we'd all like to see that downward slope that you enjoy. Keep it up! :) You are almost there.  

Hello GlenM, I'm glad to hear everything is going well. Keep up your excellent work! 

Way to go on staying consistant w/ your diet! Job well done!!