Journal de Ladygolfercpa, 10 août 12

That's the fantastic part about calorie counting - it really makes you think and I found that it made me make choices, where before I would have just eaten both. I also found that you start to make the healther choices, as you seem to get more for your calories with healthy stuff :) 

I forgot to add welcome to FS :) 

Yes, I often think twice about eating a snack, knowing that I will have to record it. ;)