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I think I may have broncitis, this cough isn't getting any better, it seems to actually be worse. I have been wheezing and sometimes I can't get my breath easily, mainly when exercising. I took an expectorant but I still haven't been able to get much up. This is the second week of this and I am tired off it. I can't afford to go to the doctor to get antibiotics though, at least, I don't want to waste money on it, especially when we still owe the hospital $300 for Kaelyn's trip to the emergency room.
The scale is going down pretty slowly, but I haven't been exercising much at all the last week. I was only down 0.2 today. I exercised more today, I did my advanced walking dvd for 65 minutes, plus my ab workout, 20 minutes, and 30 minutes aeorbic dancing. Maybe tommorow's reading will be better.
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1280 kcal
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Gras: 18,65g | Prot: 73,94g | Glu: 214,94g.
Petit Déjeuner: Thomas' english muffin, egg white, egg, Butterball reduced fat turkey bacon, Brummel & Brown light buttery spread 1 tbsp. Déjeuner: 1/2 tbs sugar free maple syrup, pumpkin, California Raisins, Fat Free Cool Whip, whipped peanut butter mixture,2 Tbs, sugar free jam, 1 tbs, Fiber one cereal, 1/2 cup, Nectarine, fat free cottage cheese, 1/4 cup. Dîner: sugar free jam, 1 tbs, Frozen Strawberries with Nutrasweet, banana, No sugar added Fudgsicle, 1 piece, Fat Free Cool Whip, brocolli, Kraft Italian Fat Free Dressing, tomatoes, Fat Free turkey, carrot, lettuce. Snacks/Autre: whipped peanut butter mixture,2 Tbs, Fat Free Cool Whip, sugar free jello pudding, Nectarine, Frozen Strawberries with Nutrasweet, Cherry Angel Food Cupcake, Walmart brand gelatin dessert, 1/2 cup. plus...
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2076 kcal
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Exercice:
Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 20 minutes, Travail de Bureau - 3 heures, Ménage - 30 minutes, Étirement (Yoga) - 5 minutes, Marche (Rapide) - 6,5/kph - 1 heure, Dormir - 8 heures, Repos - 10 heures et 35 minutes, Danse (Pas Rapide, Aérobique) - 30 minutes. plus...
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 Commentaires
Does anyone know how to tell if you have broncitis? Or home cures for it? It would help a lot.
27 févr. 08 par le membre: Lotus
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oi... prolly only a doc could tell ya. =S I'd be drinking some HOT tea with Lemon and honey, as hot as you can. When I was preggers with the first one, they wouldn't let me have much of anything in the way of meds and I had the crud something AWFUL and the tea was the best relief I found. Good luck and feel better! Don't wait until it turns into pneumonia, though.
27 févr. 08 par le membre: bullytrouble
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If this goes on for another week I may have to go whether we can afford it or not..sucks. I really don't want to. We need insurance so bad.
27 févr. 08 par le membre: Lotus
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When I had bronchitis a while back, my lungs HURT when I took a deep breath inward, but the doc told me to keep doing it to help keep the airways open. I'd try taking a very hot shower or bath to help break up that crud. Get lots of rest, too. You want to watch for a fever spiking over 100 degrees...if that happens, you'll probably need to get some antibiotics...take it easy friend.
28 févr. 08 par le membre: BadAndee
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