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I had a Gastric bypass in May. Had a gastroscope today. All well. Doctor proudly showed me the little pouch I have as a stomach now. 25 kg down since the operation. Most of it fat.
I gym 3/4 times a week and walk my dog 3/5km the other days
Life is great. Still 25kg to go!!
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713 kcal
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Gras: 36,35g | Prot: 57,13g | Glu: 59,78g.
Petit Déjeuner: Clover Full Cream Fresh Milk, Woolworths Double Cream Plain Yoghurt, Nespresso Coffee. Déjeuner: Cheddar Cheese (Reduced Fat) , Bakers Provita Ancient Grains Crispbread, Bovril Beefy. Dîner: Simply Delish Zero Jelly, Chicken Noodle Soup (Home Recipe). Snacks/Autre: Pick n Pay Chicken Mayo Sandwich, Cheese and Tomato Sandwich. plus...
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