getting back in the groove after a week of being up 2lbs. I dropped 3 yay
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1620 kcal
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Gras: 62,75g | Prot: 96,70g | Glu: 176,54g.
Petit Déjeuner: Silk Protein Nut Milk Almond & Cashew, Slim-Fast Advanced Nutrition Smoothie Powder, Coffee. Déjeuner: Frigo Natural String Cheese Part Skim, Green Giant Hass Avocado, Cottage Cheese, Pure Heart Seedless Watermelon. Dîner: Silk Protein Nut Milk Almond & Cashew, Slim-Fast Advanced Nutrition Smoothie Powder. Snacks/Autre: Daily Chef Dried California Pitted Plums, Quaker Rice Cakes - White Cheddar, Bananas. plus...
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2620 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 45 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...
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Historique de poids de Tee&Gizmee
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