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Eating is about to get interesting as other half been put on low FODMAP diet. Anyone got good websites for recipes/ or got recipes to share? Thanks
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1651 kcal
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Gras: 53,60g | Prot: 93,55g | Glu: 198,28g.
Petit Déjeuner: Del Monte Frozen Mixed Berries, Lidl Porridge Oats, Lidl Soya Drink. Déjeuner: Asda Gammon Joint, Hellmann's Mayonnaise, Lettuce, Carrots, Waitrose Pickled Gherkins. Dîner: Bananas , Alpro Soya Vanilla Yogurt, Carrots , Asda Pollock Fillets, Baked Sweetpotato (Peel Eaten). Snacks/Autre: Tesco Everyday Value Tortilla Chips, Hummus, Asda Free From Lightly Salted Rice Cakes, Tetley Tea with Semi-Skimmed Milk, Waitrose Love Life Sunflower Seeds, Hippeas Sweet & Smokin' Organic Chickpea Puffs, Asda Free From Lightly Salted Rice Cakes, Meridian Smooth Cashew Butter, Asda Free From Lightly Salted Rice Cakes, Snack a Jacks Salt & Vinegar. plus...
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 Commentaires
There’s a FODMAP for foodies group on FB if you’re on it and you can get the MONASH app for your phone to make shopping etc easier
08 août 18 par le membre: gaelicgal
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Fab, I’ll go checkout fb 😀
08 août 18 par le membre: mhairinic
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Found this Monash low FODMAP recipe index
https://www.monashfodmap.com/blog/monash-low-fodmap-recipe-index/
08 août 18 par le membre: mhairinic
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