|
Man, have I been hungry today. I'm glad I've been working so I only have my healthy food options. I hate days like this where your stomach is growling all day, but I know I've fed myself. Oh well, I know I'm not starving myself, so I'll be fine, just have to eat more veggies with dinner I guess.
Other than being hungry all day, not much else going on. Work, exercise, eat, family time, repeat every day. Tomorrow my daughter starts school. She'll be a Junior this year and I'm not ready for her to be this close to being done. I guess that's what happens when you blink. My son starts next Friday and he's excited because he'll be an 8th grader, so the big dogs in middle school. Summer break always goes by so fast, but I'm ready for Fall, so bring on school!
I hope everyone has a great Wednesday!!
|
1362 kcal
|
Gras: 39,62g | Prot: 81,44g | Glu: 164,48g.
Petit Déjeuner: Sue Bee Honey, Egg, Skippy Creamy Peanut Butter, Blueberries, Strawberries, Driscoll's Raspberries. Déjeuner: Chicken Sausage w/Pasta. Dîner: Tostitos Medium Salsa, Onions, Grape Tomatoes, Great Value Romaine Lettuce, Great Value Taco Seasoning, Great Value No Salt Added Black Beans, Birds Eye Steamfresh Whole Grain Brown Rice, Target 93/7 Ground Beef. Snacks/Autre: Pears, Optimum Nutrition Amino Energy, Peanut Butter, 80 DO Carrot Cake Muffins, Grape Tomatoes, Athenos Roasted Garlic Hummus, Cucumber (with Peel), Sue Bee Honey. plus...
|
|
2107 kcal
|
Exercice:
Gymnastique (Lourds, Par Exemple, Pompes) - 35 minutes, Travail de Bureau - 8 heures, Repos - 7 heures et 25 minutes, Dormir - 8 heures. plus...
|
|