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busy day today traveling and so of course i junked out more than usual.... ui sometimes get lost in doing exercises when all i like to do is walk and hike for exercise.... and i love doing housework... oh well tomorrow is another day...
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1276 kcal
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Gras: 40,06g | Prot: 56,90g | Glu: 185,27g.
Petit Déjeuner: Low Fat Mayonnaise, double fiber wheat bread, bananas, strawberries, ore ida hash browns patties, egg whites. Déjeuner: raisins, lettuce, tomatoes, deli turkey breast. Dîner: mcdonalds french fries, sugar free peanutb butter wafers , mcdonalds hamburger. Snacks/Autre: kashi snack bar, trail mix, reduced fat cheese nips. plus...
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2122 kcal
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Exercice:
Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 15 minutes, Ménage - 20 minutes, Marche (Modérée) - 5/kph - 30 minutes, Repos - 14 heures et 55 minutes, Dormir - 8 heures. plus...
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