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Tomorrow I go back to work, but the past 2 days I was out of town so eating off the typical plan. Did ok but would like to do even better.
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2067 kcal
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Gras: 118,84g | Prot: 97,71g | Glu: 166,19g.
Petit Déjeuner: Nature's Own 100% Whole Wheat Sliced Bread, Scrambled Egg. Déjeuner: Nestle Mini Chocolate Chip Cookies, 365 Shells & Cheese, Baked Beans, Potato Salad, Peach Cobbler. Dîner: Blue Diamond Almond Breeze Original, Fathead Pizza. Snacks/Autre: 7-Eleven Mountain Dew Slurpee, Red Lobster Coke. plus...
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2129 kcal
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Exercice:
planking - 1 minute, Repos - 15 heures et 59 minutes, Dormir - 8 heures. plus...
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