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Terrific workout this morning! Outside of waking up from a nightmare...gotta love those days! Guess I knew I had alot to get done today and just a regular old alarm wouldn't do!
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1826 kcal
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Gras: 65,33g | Prot: 82,30g | Glu: 238,28g.
Petit Déjeuner: Alacer Corp Emergen-C Super Orange, Toasted Whole Wheat Bread, Apples, Great Value Italian Sweet Creme Coffee Creamer, Coffee, Tap Water, Sausage and Pepper Breakfast Casserole. Déjeuner: Kroger Rainbow Sherbert, Spicy Fish Stew, Nabisco Triscuit Crackers Original, Apples, Pepper Jack Cheese, Tap Water. Dîner: Cottage Cheese, Plain Yogurt (Whole Milk), Kroger Unsweetened Coconut Flake, Oats Cereal with Raisons and Spice (Instant, Dry, Fortified), Tap Water. Snacks/Autre: Carrots, Peanut Butter, Tap Water. plus...
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3397 kcal
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Exercice:
Aérobie - 54 minutes, Repos - 16 heures et 26 minutes, Dormir - 6 heures et 40 minutes. plus...
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