if you want pure collagen I would make some chicken or beef bone broth. Look at what they make it from. I think it would help me so I am making my own in a slow cooker, I cook it on low temps for 2 days. You can add veggies too for added benefits. I drop the juice of one lemon to help draw the goodies out of the bone marrow.
19 août 18 par le membre:
baskington