Journal de Kimmy321, 20 août 18

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I'm up by 500 grams today which is not to bad considering I wasn't very strict this weekend.

Lets see what happens this week...

Voir Calendrier de Régime, 20 août 2018:

1399 kcal

Gras: 49,55g | Prot: 112,47g | Glu: 119,39g. Petit Déjeuner: Weet-Bix Weet-Bix, Nutritech Premium Whey Protein. Déjeuner: Crosse & Blackwell Lite Mayonnaise, Pick n Pay Light Meat Shredded Tuna in Salt Water, Albany Ultima Kilojoule Controlled Brown Bread. Dîner: Albany Ultima Kilojoule Controlled Brown Bread, Crosse & Blackwell Tangy Mayonnaise, Pick n Pay Coleslaw Mix, County Fair Light Crumbed Chicken Breast Steaks. Snacks/Autre: Snowflake Cappuccino Muffin, Nutritech Premium Whey Protein, Maynards Wine Gums, Canderel Sweetener Tablets, Coffee with Milk. plus...